A mindful classroom.
Today we did mindfulness and it was a huge success! We discussed positive thinking and the importance of it. We got reallllly comfortable in the classroom with lots of blankets and pillows and did some mindfulness exercises. We were feeling very relaxed 🙂
We then drew a ‘happy’ picture. Some of us drew a place that makes us feel happy while others chose positive quotes. While we did this we listened to mindful music ….
We ended our lesson by saying something that we were proud of ourselves for doing this week! 😀